
Vanessa Cephers
As an early motherhood consultant, I am your go-to lifeline for some of the challenges that come with the newness of motherhood. A former highly sought-after family assistant to high net-worth families across the east coast, my expertise was in creating systems to help parents and children thrive. My extensive experience in behavior modification while working alongside psychologists, occupational therapists and childhood professionals has shaped my framework in coaching families to achieve balance in early parenthood.
Taking a pause for motherhood led me to a desire to serve women in this particular season. I feel called to provide the same level of care to women who may not have access to fully staffed homes, or the ability to hire me as a full time family assistant.
As a mother to 4 young children, I have a deep understanding of the challenges of new motherhood: breastfeeding, sleep troubles, potty training, and self-care.
I'M BASED IN TORONTO, CANADA, YET ALSO AVAILABLE FOR WORK OUTSIDE OF NORTH AMERICA
My Approach
Both, mother & child-centered
My philosophy is simple; care for the caregiver. I know that your success in early motherhood relies on your wellbeing. I support this by nourishing your body and mind in a holistic manner. I aim to empower you as you grow and evolve in your role as mother, while you and your young ones face ever-shifting milestones
1.
Sleep
Sleep education
2.
Lactation
Support
3.
Nourishment
Postpartum and first foods

I help you sort through the noise of must-do’s and must-not’s, while (fending off/) keeping mom guilt in check. I offer you tools and education to support you at every level of your hierarchy of needs, promoting your self-actualization.
Evidence-backed and simplified

My Education